“I took a tab” could mean anything – I’ve seen tabs with anywhere from 50ug-250ug.
I’ve also seen a guy go completely delusional, divorced from reality, and then not remember anything afterwards on 300ug – while another guy, on the same dose with the same tabs, was completely lucid.
And if you mix in other drug use like SSRIs, fatigue, set and setting variations, tolerance, experience with the drug, and the fact that doses on tabs from the same sheet often have high variance, when you tell me “I took a tab,” I get almost no information.
When talking about a trip, I want to know about some measurement that tells me “how much it was for you” – tabs and micrograms don’t always do it. Visuals and thought changes var per person – so my preferred method is ability to act in the environment. Thus I hereby present to you Aella’s Psychedelic Scale, which probably overlaps with a lot of other scales but has a specific focus on functionality.
Definitions!
Simple tasks mean basic things that include a few familiar steps, like going to the bathroom, getting dressed, throwing things into the trash can, screwing in a light bulb.
Complex tasks mean things that have several, sometimes novel steps, like cooking a meal, voting in your local election, assembling a desk, etc.
Level 0
No noticeable effects. Microdosing falls at this level.
Possible dose range: 1-25ug
Level 1
Simple task performance: Unaffected
Complex task performance: Unaffected
Noticeable effects, but no decreased ability to perform nearly all tasks on a typical behavioral range.
This stage usually happens before visual movement, and includes increased body sensations, energy, and mood.
Possible dose range: 15-80ug
Level 2
Simple task performance: Unaffected
Complex task performance: Difficult, but capable solo
Complicated things start to get hard but are still achievable with focus; easy, familiar tasks are still easy and familiar, though they might be more fun.
Some visual movement usually begins at this stage, and audio may seem different.
Possible dose range: 50-175ug
Level 3
Simple task performance: Difficult, but capable solo
Complex task performance: Incapable solo, but capable with assistance
Simple tasks become difficult, and complicated tasks can only be done with assistance – where someone else is present to remind, help, and guide the tripper through the process.
Visual movement is usually pronounced at this stage; time dilation and significant confusion tends to occur.
Possible dose range: 125-300ug
Level 4
Simple task performance: Incapable solo, but capable with assistance
Complex task performance: Incapable even with assistance
Simple tasks can only be done with assistance, and complicated tasks are impossible even with assistance.
Visual movement is usually overwhelming at this stage; significant time dilation, moments of infinity, and auditory hallucinations occur.
Possible dose range: 200-500ug
Level 5
Simple task performance: Incapable even with assistance
Complex task performance: Incapable even with assistance
Neither simple nor complicated tasks can be done even with assistance; people may urinate themselves, scream, or be unaware of their surroundings.
Visual changes are usually all-encompassing, with inability to see the environment and complete detachment from reality. Amnesia can occur at this stage.
Possible dose range: 300ug+
In my ideal world, instead of asking “how many tabs did you take?” people would ask, “What level was your trip?” and it would be so much more meaningful. Most of my LSD trips have been Level 3, with only one trip hitting Level 5.
This post describes an external scale, but I think the internal qualia scale is more useful.
This is already described a while back:
https://qualiacomputing.com/2016/12/12/the-hyperbolic-geometry-of-dmt-experiences/